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Terms and Conditions

Standard Services Agreement

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Terms of Use

4 Life Changes pleased to provide you with access to and use of our websites, applications, content, streaming services, products, goods, equipment, services, promotions, software, technology and any other materials (collectively, “4 Life Changes”) that we may provide.


Disclaimer for 4 Life Changes

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.

This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.

Do not start this fitness program if your physician or health care provider advises against it.

If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This app offers health, fitness and nutritional information and is designed for educational purposes only.

You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.


If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this app.


The use of any information provided on this app is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this app will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

Exercises Disclaimer:
The exercises provided by 4 Life Changes is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack.

To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. 4 Life Changes disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Information Disclaimer:
The information provided by 4 Life Changes is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. 4 Life Changes does not provide specific medical advice, and is not engaged in providing medical services. 4 Life Changes does not replace consultation with qualified a health or medical professional who sees you in person, for the health and medical needs of yourself or a loved one. In addition, while 4 Life Changes frequently updates contents, medical, health and fitness information changes rapidly, and therefore, some information may be out of date. Please see a physician or health professional immediately if you suspect you may be ill or injured.

 Important Notice About Our Fitness and Nutrition Content.

A. The 4 Life Changes Services Do Not Constitute Medical Advice or Other Professional Healthcare Advice.
Although 4 Life Changes provides its products and services with your health and safety in mind, each individual has their own limitations and it is therefore critical that you consult your physician or other licensed healthcare provider for necessary medical or appropriate care, follow all safety and other instructions provided by 4 Life Changes, and obtain appropriate authorization before accessing or using any 4 Life Changes Services, especially if you are prone to injuries, are pregnant or nursing, or have any other unique or special medical conditions. ALL 4 LIFE CHANGES SERVICES ARE PROVIDED FOR INFORMATIONAL PURPOSES ONLY, AND ARE NOT INTENDED TO DIAGNOSE ANY MEDICAL OR HEALTHCARE CONDITION, REPLACE THE ADVICE OF A LICENSED HEALTHCARE PROFESSIONAL, OR PROVIDE ANY MEDICAL ADVICE, OPINION, DIAGNOSIS, TREATMENT OR GUARANTEE. The information made available on or through the 4 Life Changes Services should not be relied upon when making medical or other important healthcare decisions. 4 LIFE CHANGESDOES NOT PROVIDE CLINICAL SERVICES. ANY INDIVIDUALS CERTIFIED BY 4 LIFE CHANGESIN ANY 4 LIFE CHANGESPRODUCTS OR SERVICES ARE NOT FUNCTIONING IN ANY CLINCIAL OR LICENSED MEDICAL OR PSYCHOLOGICAL CAPACITY; SUCH INDIVIDUALS ARE SOLELY PROVIDING INFORMATIONAL AND EDUCATIONAL SELF-HELP RESOURCES. YOUR USE OF ANY 4 LIFE CHANGES SERVICES DOES NOT CREATE A DOCTOR-PATIENT, PROFESSIONAL-CLIENT, OR SIMILAR RELATIONSHIP BETWEEN YOU AND 4 LIFE CHANGES OR YOU AND ANY PERSON CERTIFIED THROUGH 4 LIFE CHANGES.

Any individual results using 4 Life Changes Services may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured on our websites may have used more than one 4 Life Changes product, nutrition program and/or supplements, or extended the program to achieve their successful results.

B. Nutrition Information. Certain 4 Life Changes Services, such as nutrition plans provided with our fitness programs and online nutrition database, and access to live chats with our nutrition team, provide nutrition, food, caloric and other related information designed to help our customers eat healthy to help them reach their health and wellness goals. While any nutrition information we may provide is designed to safely align with our related exercise regimens, you must consult your physician or other licensed healthcare provider before beginning any nutrition plan or altering any dietary regimen, especially if you have any unique or special medical needs or conditions, such as food allergies, dietary restrictions or if you are pregnant or breast feeding. The 4 Life Changes Services are not a substitute for professional care. If you have or suspect you may have a medical or psychological problem, or a nutritional deficiency or dietetic condition, you should consult your medical doctor, psychologist or nutritionist, as appropriate.
C. Assumption of Risk. You expressly acknowledge and agree that your access, use and/or involvement with any 4 Life Changes Services, 4 Life Changes Coach distributors, or individuals certified by 4 Life Changes in any 4 Life Changes products or services may involve potentially dangerous and physical activities that may lead to personal and/or bodily injury, death, temporary or permanent disability, loss of services, loss of consortium, or damage to or loss of property or privacy. You hereby acknowledge and willingly accept these risks and agree to unconditionally release and hold harmless 4 Life Changes from and against all claims, suits, damages, losses, causes of action, costs, expenses or liability arising out of or related to your access, use and/or involvement with any 4 Life Changes Services.

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